What is Dharma?


Are you wondering what the eff our name means?

We thought you might be so we created this short and sweet episode that begins to define dharma. It’s a key concept found in many different religions and spiritual paths, which makes it that much more intriguing as it is a universal principle, and a concept any one can follow and believe - regardless of their background. We’re just scratching the surface in this episode, and want to learn along with you, so this is the start of a “Dharma Talk” series, where we uncover the important aspects of dharma and the keys to living a life of passion and fulfillment.

In this episode you’ll learn:

  • The basis of dharma is a combination of righteousness and morality

  • A good way to view dharma is as a “wheel of becoming.”

  • Getting onto a your path starts with listening, acknowledging, and trusting your heart’s call

  • You are the captain of your own ship

Some juicy nuggets from our chat

“You are on the path already, but you’ve got to make sure that your ship is pointed in the right direction.”

“Use little moments of validation to say: ‘I want more of that in my life, I want the decisions I make and my daily routine - the first thoughts I have in the morning - to strive me towards that feeling of fulfillment.’”